$3.00 USD

1️⃣ Have you ever wondered how endurance athletes get to the distances they do?

2️⃣ Is it only the work done on the road that gets results? 

3️⃣ Or is there something they do at home to give them the edge?

There is. And it's something you can leverage while you are embarking on your 10 STEP JOURNEY.

If you have been looking for a way to keep fit and active at home, here is a Strength and Conditioning program based on the principles of endurance-sport core strength training.

And it has been specifically designed for home.

No prior knowledge or experience is necessary to take part in these exercises.

They are aimed at anyone at any level.

What you get:

4 WEEK PROGRAM INCLUDING

✅  31 Instruction Videos

✅  6 Key Phases Of Strength & Conditioning

✅  Full Program Calendar

✅  4 Weekly Workout Planners

BONUS SECTION INCLUDING

✅  Nutrition Assessment

✅  6 Eating Plans

✅  Food Fact Library 

 

This Strength and Conditioning program sells for $99.00 

But is offered with the purchase of this ebook at $37.00

This link will show you the program in a new page, make sure to come back to complete checkout

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10 Critical Steps Before Any Personal Development

Here's Just A Fraction Of What You Will Learn:

✅   You will discover how to make realistic goals that are linked to your “one big thing”.

✅  You will discover what your “one big thing” is. This is your OBT and is the reason, the REAL reason why you get out of bed.

✅  You will discover the driving force behind your actions and how to optimize them.

✅  You will discover how to make goals that are affirmable and that can be turned into daily attainable practices.

✅  You will discover how to be completely accountable for all areas of your self-development and create meaningful accountability plans that can be measured so that you can grow.

✅  You will discover how to listen to your body and the signals that it gives so that you can be in control of your emotions, actions and responses.

✅  You will discover how to gain clarity about your core values and the strengths that define you.

✅  You will discover how to unblock the view to your best projected future by removing negative self-talk and negative thinking.

 

Need Help?

Email me at [email protected] 

 

100% Satisfaction Guarantee

Simply email me to get a full refund for any reason within 30 days, no questions asked